by Ara Kaplan | Oct 6, 2025 | Blogs, Brain Health & Wellness
What’s On Your Plate for a Sharp Mind? I have a passion for cooking and prepare meals nearly every night. I try to incorporate lots of leafy greens, vegetables and limit fried food but there are nights when we treat ourselves to favorites like chicken parmesan, pasta...
by Ara Kaplan | Jul 17, 2025 | Brain Food and Recipes
I have a passion for cooking and preparing meals nearly every night. I try to incorporate lots of leafy greens, vegetables, and limit fried food, but there are nights when we treat ourselves to favorites like chicken parmesan, pasta, and dessert! Balance! Lately, I...
