I have a passion for cooking and prepare meals nearly every night. I try to incorporate lots of leafy greens, vegetables and limit fried food but there are nights when we treat ourselves to favorites like chicken parmesan, pasta and dessert! Balance! Lately, I have...

Key Takeaways Cognitive decline is accelerating: Neurodegenerative diseases are predicted to be the biggest health concern in the country Boswellia serrata offers multi-target protection: This ancient herb works through 6 distinct biological pathways to support brain...